Rest is Also Impact for Change-Makers
A while ago, I met a designer around my age. He had worked in the corporate sector before transitioning into the social impact field. Right before leaving his corporate job, he experienced severe burnout and ended up walking away from everything. Listening to his story brought back memories of my own past. I have worked in the media industry for over fifteen years. Moving from my hometown to Seoul to pursue my career meant that even when times were tough, I rarely had people nearby to open up to. With work taking up most of my energy, a glass of beer after work was my only form of rest — though I no longer drink alcohol today. Working under such relentless pressure, I faced burnout multiple times. There were mornings when simply waking up, washing my face, and changing clothes felt overwhelmingly difficult, let alone commuting. Yet, I pushed myself to go to work every single day. On some days, I found myself crying uncontrollably the moment I stepped out of ...